When mentioned varicose veins, many people imagine that ugly knots occur on the legs.However, in addition to external problems, varicose veins can cause more serious complications to loss of mobility.According to statistics, 30% of women and at least 10% of men treat this disease for medical help.Therefore, it is so important to know the first completely non -obvious signs of a beginner disease in order to start treatment over time and avoid the unpleasant consequences.
Itching in the legs and ankles
One of the most not very obvious and often ignored symptoms of varicose veins is itching in the legs and ankles.This is due to the changes that occur in vessels and tissues adjacent to the objective.The stagnation of blood in affected veins causes a violation of tissue nutrition - metabolic products cease to be excreted properly.It is this process which is the cause of excessive dryness and the skin of the skin of the legs.
The itching for varicose veins seem to be a rather "safe" symptom, but that's all that signals the appearance of the disease.In the future, this can lead to the formation of trophic ulcers.
What will the doctor do:
He will prescribe antihistamines which reduce the swelling of the tissues and relieve the spasms that interfere with the normal circulation of blood and lymph.
He will prescribe sedatives that will calm the nervous system and normalize sleep.
It recommends ointments and antibacterial healing creams that will not allow infections and hydrate the skin.
Muscle cramps
The varicose veins of the lower limbs are manifested in a variety of symptoms, but the most famous night's convulsions in the legs.Due to the stagnation of blood, there is a violation of traffic in the veins and the small vessels.In turn, the pressure on the adjacent tissues increases, the nerve endings are irritated and, therefore, the cramps.In addition, the muscles, due to bad metabolism, begin to feel oxygen famine, which also leads to convulsions.
Change the color of the skin
Very often, patients with varicose veins complain of changing the color of the skin in the affected deep veins area.The unequal color of the legs - white or, conversely, dark spots - should alert those which suspect the presence of varicose veins.
The color change is due to the lack of blood supply and poor lymphatic circulation.At the beginning, spots do not care in any way, but as the disease develops, the situation becomes alarming: stains blush, compact, itching appear.In this case, doctors warn the patient of the possibility of inflammation and even the appearance of trophic ulcers, but only in the absence of treatment.
Intensifying pain after periods of immobility
If, after long periods of immobility and stay in a static position, the legs are starting to hurt, it is an opportunity to take a closer look at their health.In the initial steps varicose veins, the pain is almost invisible, it passes if you raise your legs higher or make a light massage.Despite the low intensity, such pain is an alarming symptom.The unpleasant sensations in the legs are associated with poor blood circulation: in a healthy body, blood quickly makes the way of the legs in the heart, but the varicose veins prevent this process.
Phlebology claims that varicose veins are associated with heart health.And it is recommended to examine the cardiovascular system for vein problems to be examined in order to avoid problems with heart valves.
Numbness and tingling
A short -term periodic numbness of the feet can indicate the initial stage of varicose veins.If it is rare, it is not an alarming sign of the disease - it is a physiological standard.But repetitive episodes indicate the need to visit a phebologist.
Numbness is a fairly complicated process.Its occurrence is due to the low functioning of the joints.And the weak functioning of the joints occurs due to the insufficient supply of oxygen tissues.The members do not have enough liquid between the joints responsible for the normal motor activity.
Doctors warn against the danger of numbness and, if persistent symptoms occur, you recommend asking for qualified help.
Swelling
Swelling is often the precursors of varicose veins.The swelling of the tissues is due to the accumulation of liquid in the intercellular space.This happens if the venous valves work incorrectly.As a rule, the varical edema appears in the evening and intensifies in hot weather.To determine the deviations, doctors recommend measuring the circumference of a ankle: if in the evening, it is more than the morning of 1 cm, then it is most likely to ring the alarm.According to statistics and swelling of the legs, women are the most affected.
How to prevent the appearance of varicose veins
- Move actively every day.Good blood circulation and, therefore, the health of the veins depends directly on physical activity.
- Aviation flights lasting more than 4 hours increased the risk of stagnation and even the formation of deep venous thrombosis.During the flight, drink water, remove your shoes, do not put narrow clothes.All this complicates the flow of blood to the peripheral vessels.
- Wear compression linen.Compression knitting is the most affordable way to prevent varicose veins.With good use, it prevents the appearance of "stars" and edema.
- Start leading a healthy lifestyle.Excess weight, smoking and fatty foods are the main enemies of the beautiful legs.
- Drink at least 1.5 liters of liquid per day.During dehydration, the blood thickens and the veins move it with difficulty.
- Look how you sit.The pose "leg on the leg" complicates good blood circulation.
- The best types of physical activity for varicose veins - walking (even on the stairs of the office building), stretching, running and yoga.